Pole 2: Building Your Skills! We knew you would get hooked on pole fitness... We Did! This class will take you to a whole new level with over 50 new moves. You will learn new pole spins that continue building on your strength and stamina as you prepare for your trip up the pole. You will learn a 1-step pole climb, conditioning moves and grounded preparation for what's taught in Aerial Pole 3. Have questions about whether you're ready for Pole 2? Ask your instructor! She can work with you to determine the best plan for your fitness level and experience. This class is a prerequisite for Pole 2.5 and Aerial Pole 3. Shorts are required for Aerial Pole 3 conditioning moves, non-grip shoes or socks are recommended and heels are always welcome!
Cost: $85, Length: 6 weeks, one-55 minute class per week.
Lap 2: Perfecting The Art! Did you love how Lap Dancing 1 left you feeling sexy and strong? We did too… so we created Lap 2 with over 40 new moves! These moves utilize all that sexy strength and stamina you built in Lap Dancing 1 and takes it to a whole new level. You won’t believe how great you feel while you’re doing these moves and you’re audience won’t believe how great you look! Cost: $85, Length: 6 weeks, one-55 minute class per week.
Pole 3: Now we're going up… and upside down! You've built your skills, developed the strength, and mastered the spins, now let’s learn to climb and invert on the pole with grace and dismount with control. Each move presented will condition your body for the next Aerial Pole level. You’ll learn Climbs, Mounts, Dismounts, and beautiful Pole Moves that will have you looking and feeling like a Rock Star (we even have a Pole Move named Rock Star)! Have questions about whether you’re ready for Pole 3? Ask your Instructor! She can work with you to determine the best plan for your fitness level and experience. This class is a prerequisite for Pole 4. Shorts and tank tops required for all Aerial Pole levels.
Cost: $85, Length: 6 weeks, one-55 minute class per week.
Pole 4: Do you daydream about being up the pole instead of behind the desk? We understand! Come increase your aerial pole repertoire with all new Climbs, Mounts, Dismounts and Pole Moves! You’ll become even more comfortable on the pole and won’t believe the increased strength and stamina you have! Have questions about whether you’re ready for Pole 5? Ask your Instructor! She can work with you to determine the best plan for your fitness level and experience. This class is a prerequisite for Pole 5. Shorts and tank tops required for all Aerial Pole levels.
Cost: $85, Length: 6 weeks, one-55 minute class per week.
Pole 5: It’s official…YOU’RE POLE OBSESSED! And you’re in good company! We’ll introduce even more new Climbs, Mounts, Dismounts and Pole Moves that will take you to new heights in your fitness program, pole practice and pole obsession! Have questions about whether you’re ready for Pole 6? Ask your Instructor! She can work with you to determine the best plan for your fitness level and experience. This class is a prerequisite for Pole 6. Shorts and tank tops required for all Aerial Pole levels.
Cost: $85, Length: 6 weeks, one-55 minute class per week.
Pole 6: There’s no stopping you now! And we’re not going to try to… so come learn more… yes MORE… new Climbs, Mounts, Dismounts and Pole Moves! These are some of the strongest Pole Moves in the industry and you’ll learn to do them with grace, control and beauty. So bring all that strength and confidence you’ve built and join us on the pole. Have questions about whether you’re ready for Pole 7? Ask your Instructor! She can work with you to determine the best plan for your fitness level and experience. This class is a prerequisite for Pole 7. Shorts and tank tops required for all Aerial Pole levels.
Cost: $85, Length: 6 weeks, one-55 minute class per week.
Pole 7: By now you just may be more comfortable on the pole than on the ground! These Pole Moves are nothing short of jaw dropping and they’ll take you to the pinnacle of strength and stamina. Be proud of yourself… this is an elite level of fitness! Have questions about whether you’re ready for Pole 8? Ask your Instructor! She can work with you to determine the best plan for your fitness level and experience. This class is a prerequisite for Pole 8. Shorts and tank tops required for all Aerial Pole levels.
Cost: $85, Length: 6 weeks, one-55 minute class per week.
Pole 8: No, you just stay up there on the pole…and we’ll come up to join you! You are officially a Pole Master! This class is a less structured format where the fellow pole obsessed can receive instruction on safely executing, combining and performing the most challenging moves in the industry! Cost: $85, Length: 6 weeks, one-55 minute class per week.
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Due to advanced registration requirements at Miss Pole, we are not typically able to fill last minute vacancies created by cancellations or rescheduling requests. Miss Pole does not offer refunds on any classes or services; however, Miss Pole has a registration cancellation grace period of 24 hours. In order to cancel your registration within 24 hours, customers must submit written notice of cancellation via email to CustomerCare@misspole.com.